Face Fitness

Natural Ways to Go About Wrinkle Reduction and Prevention

With the development of science and medicines, there are many ways that are claiming to cause wrinkle reduction as well as its prevention. But not everybody will have same reaction towards what the technology is presenting to them. There…

Can Face Exercises Reverse Signs of Aging

Every facial expression we make adds to the adverse effect on our Facial appearance. The repetition of smiling, frowning, and other facial expressions can speed up the creation of wrinkles and other aging factors. The good news is that…

Facial Exercise

Do you want a lovely, cute and good-looking face? Are you tired of you and your face because of those shadows and wrinkles? Do you want that your face should be unforgotten to others? Definitely your answer to the entire above question…

Anti Aging Skin Care

One of the most interesting topics on skin care is “anti aging skin care“. As one gets older, the natural defence of our skin (and in fact of the whole body) weakens. “Anti aging skin care” is about protecting your skin from the negative…

Great Tips That Will Help You Get Fit And Look Amazing!

Great Tips That Will Help You Get Fit And Look Amazing! A lot of people approach fitness with an ideal goal. But, the sad fact is that many of these goals are never reached. Physical fitness requires so much perseverance and motivation…
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Herbs

Anti-anxiety Herbs

Anxiety is a state of mind which causes nervous behavior in human beings. It is normal to be anxious when one is dealing with a stressful situation. However, when anxiety becomes a daily feature in one's life and interferes with…

Common Herbs Used in Smudging

The practice of smudging takes us centuries back into Native American history. The hypothesis states that the purpose was to purge the area of all negativity, as the smoke was known to repulse negative energy and spirits. The…

Loquat Leaf Benefits

The loquat tree grows in tropical and subtropical regions. Also known as Japanese plum leaf, it belongs to the family Rosaceae, and appears similar to an evergreen tree. It is a moderately sized tree that grows up to 30 feet,…

Kidney Cleansing Herbs

Our kidneys have a very important role to play in the maintenance of the overall health of the body. The reason? They flush out toxins from the body and act as a filter. If this filter falters, it can spell doom for the body, as…
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Juices & Weight Loss

How to Make Bitter Melon Juice

Bitter melon is a fruit which is widely used in Asian cooking, and looks like a banana but with bumpy, rigid skin tinged with green. It has a chock full of nutrients that aid the body in so many ways than one. Making this juice at home will not only help you restore health and battle against minor illnesses, but aid you in bigger problems…